WORK SAFETY TIP OF THE DAY SKIN
WORK SAFETY TIP OF THE DAY PROFESSIONAL

If you start to feel bad, stop your activities and seek help.

Change your clothing, especially in very humid environments – sweat doesn’t evaporate easily.

Try not to stand immobile in one spot for extended periods of time – especially in the direct sunlight.

Find a cooler area to rest in, but avoid frigid air conditioning, if possible.

Take breaks to cool off during hot summer days so you don’t overheat.

Try to avoid the Sun as much as possible between 10am - 4pm when it is at its brightest.

Drink plenty of cool water and sport beverages, and avoid alcohol and caffeinated beverages while in the heat.

WORK SAFETY TIP OF THE DAY SKIN

Always use sunscreen with an SPF of 15+ and wear clothing that minimizes exposed skin during activities in the direct sunlight.

Get used to hot environments gradually.Whether you’re working or playing out in the sunshine, be sure to takes steps to ensure you’re staying safe out in the heat. It is important to communicate daily with your supervisor even if it is not a work conversation.When the Summer heat is rolls in, it’s time to think about specific safety measures that will keep you having fun in the sun all Summer. While working alone in itself is not a risk, it can present a unique situation should something unexpected happen. When you are working at home, you are most often working alone. Tell your friends and family what the ground rules are.Īre there safety & security issues to working at home?Ī home work space should offer the same level of safety and security as you would receive on campus. Determine what interruptions are okay and which are not.Keep your supervisor informed of your progress and any difficulties encountered. Maintain contact with your supervisor and co-workers either virtually or by phone.Make a 'to do' list and check your accomplishments at the end of the day. As you would for working on campus, set a schedule and stick to it.You may want to end the day the same way. Since there is no longer a period of time between waking up and going to work, some people may find it helpful to actually leave the house and take a short walk before starting work. Have a beginning and end of day ritual.What is important is that you have that consistent place where you can work. This may be in a designated room, or just a corner of a room. Have a specific location where you set up your work space.Here are some tips to help you create that: While you may not have to drive to get to work, it is still important to keep to a 'work day ritual'. Leave your work space and look out of a window for a few moments – this simple yet very effective change in view can help increase your work productivity. There are natural breaks in an office environment that will not occur at home and it is essential that you take those breaks. It is important to find that good work-life balance. The lighting is properly arranged as to minimize any reflections or glare on the computer monitor.Your workspace is appropriate for work – allowing for easy concentration.Your workstation is set up properly: that the keyboard is at the right height (wrists are in a neutral position), that the mouse is on the same level as the keyboard and that the table or desk you are using is sturdy enough to handle the weight of the equipment.What are some of the ergonomic tips for setting up a work space at home?Īn at home work space should meet the same health and safety standards as those available on campus.

Workstation design and arrangement (ergonomics).

Bachelor of Physical and Health Educationįrom a health and safety perspective employees should consider a few important points when they are working from home, these include:.

Master of Environmental Science / Master of Environmental Studies.

School of Physical and Health Education.

Experiential Learning Program Arts & Science.

WORK SAFETY TIP OF THE DAY PROFESSIONAL

Faculty of Education and Professional Studies.

Work safety tip of the day